Coping with Covid-19 stress

The Avon and Wiltshire Mental Health Partnership have published the attached document as a Covid-19 resource.

This document has been passed to AudlemOnline by ADCA – it comes highly recommended!

It includes some very practical advice about how to cope with the stresses of covid-19, life under lockdown and so on.

You can see the document by clicking on the link below the picture.