Meditation Class

Tuesday 17th December

If you're feeling the pressure of the run-up to Christmas, this week's Meditation Class might be just what you need.

Arrive at the Public Hall just after 7pm on Tuesday 17th, choose your chair and select your preference from relaxing or energising oils. Then simply follow the instructions and enjoy the experience.

The class finishes at 8pm so you'll still have time to get organised for the next day and do some gift wrapping if you want to.

• £6 cash on arrival.
• Remember to bring a bottle of water.
• No prior experience of meditation necessary.

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