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Gentle keep fit to music

7th November 2009 @ 7:07am – by Lynn Scott
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Regular readers will have seen yesterday's story about Fitness Pilates sessions in the school starting on Friday 13th November.

Gentle keep fit to music will also be starting in Audlem at the Scout & Guide Hall on Wednesdays at 1.30pm – suitable for all ages and abilities. The class will commence in December when we have enough numbers.

Even if you have never exercised before, you are guaranteed to enjoy yoursleves at this class:

  • aimed at Beginners
  • no complicated footwork, just a fun easy class to do!
  • Bring your friends and family for a fun workout to foot tapping music
  • from the 60s, 70s, 80s
Exercises to tone and sculp arms legs abs and back are also incorporated within the class.

It will be run as a Friendship Group with lots of social events to help everyone make friends within the class. For more details and to book, ring Lynne on 01270 663958.


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