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Zumba dance coming this month

1st October 2010 @ 7:07am – by Lynne Scott
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A new fitness craze is coming to Audlem this month – so be quick!

It's ideal for weight loss and toning, it's the easiest workout you will ever do and most of all, lots and lots of fun and laughter all the way!

I will be teaching this highly popular form of exercise to music on Saturdays at 10.45 am in the Public Hall, Audlem as from October 16th.

Shimmy, mambo and cha cha cha your way to total body fitess – suitable for all ages and abilities, you just do what you can – absolutely no dance skills required – it is so easy and fun to do! Classes are pay as you go.

Class finishes with abs toning, stretches and relaxation on mats to finish – an all over body workout.

For more details and to book your place, contact Lynne on 01270 663958 or see website for details.


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