Laughter Yoga classes coming soon

Laughter Yoga is part of the ancient Indian yoga science.

It encourages, empowers and enables us to laugh freely, happily and healthily in a fun way. It is incredibly good for our mental health and wellness.

Laughter Yoga can be done in a group or alone, anywhere, anytime. It fills you with positive energy and makes you feel good. It is good fun.

Local resident Dr.Vinathe Sharma-Brymer will be starting classes soon to suit various age groups. Keep watching this space for more details.

Contact her on 01270 812452.

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