Happy New Year – Time to start Pilates!

Happy New Year – Time to start Pilates!

Is your goal to become more flexible, stronger or connected with your body?
BREATHE | MOVE | STRETCH & STRENGTHEN in our 'Pilates 4 All' classes. An inclusive class with movement options to suit ALL ABILITIES from beginner exercisers to experienced athletes. Improve your strength & mobility for everyday tasks & living with expert instruction on the technique of every movement. Feel all the benefits of this full body workout such as improving flexibility, tone & imbalances.

New courses start next week. Join us at the Audlem Public Hall Wednesdays 6:30pm & other local venues at convenient lunch break & after work times. Visit beecharis.com/book-now to reserve your spot.

Alpraham & Calveley Village Hall | Mondays 12:15pm Utkinton Village Hall | Tuesdays 6:15pm Audlem Public Hall | Wednesdays 6:30pm Little Budworth Village Hall | Thursdays 6:15pm

Contact Lisa to learn more about all of our training opportunities: 07355 820 339 | info@beecharis.com | beecharis.com
Make PILATES your GAME CHANGER.

Kind regards,

Lisa Peelo
Director & Principal Instructor
07355 820 339
beecharis.com