Gentle Pilates is now back

Gentle Pilates is now back on every Tuesday morning at 9.45 am at Audlem Public Hall – so if you feel sluggish after the Christmas break, come and join us for a full body stretch and strengthen
your core / back muscles – energize your whole body!

Only 4 places left. Ring Lynne on Tel 01270 663958 or email cw2pol@aol.com
Website: www.crewenantwichzumba.co.uk

Classes cost £6 per session pay as you go system. These classes are absolutely ideal for active retired ladies / gents. "Use it – or lose it!"

Keep supple and strong in later life. Please bring a mat to your class.

For men & women. Be quick!

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