Slow & Gentle Pilates

The brand new Tuesday morning Slow & Gentle Pilates sessions at 9.45am at Audlem Public Hall
proved to be well attended.

Ladies & Gents are invited to join this group still – so bring your mats and come and reap the benefits of Pilates – keep supple, keep strong.

All pay as you go sessions and on weekly in the main hall. We still have 2 places left – ring
Lynne if you are interested in joining the programme. Tel 01270 663958.

Lynne is planning on holding weekly Slow & Gentle Keep Fit "Nifty 50" sessions – anyone over
the age of 50 are warmly invited to this group. Taking names at the moment with a view to starting
very shortly – this class will be held at 11.00am straight after the Pilates group at the main hall.

There are lots more Gentle Keep Fit classes & Pilates held in Nantwich & Wrenbury – see the
website – www.crewenantwichzumba.co.uk – for more details or email on cw2pol@aol.com.

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