Slow & Gentle Pilates resuming

Slow & Gentle Pilates will resume on Tuesday 6th January at 9.45am at Audlem Public Hall.

Small friendly welcoming classes – that will lengthen & strengthen weak back muscles / core.

The class is aimed at retired ladies / gents – and is a very slow controlled small group session.

Men and ladies most welcome to join in – bring a thick mat to class and book in. Classes are held weekly "pay as you go" at £6. One to one tuitiion also available if required prior to class.

For more information and to book contact Lynne Scott Tel 01270 663958 or email:
cw2pol@aol.com
Check www.crewenantwichzumba.co.uk for more classes in and around Nantwich.

For existing members, please confirm your place thank you!
Lynne

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