Prenatal Pilates

I am hoping to start a PRENATAL PILATES small group class before year-end for some existing clients.

Interested in maintaining your fitness level during pregnancy, or having an easier pregnancy & delivery with a faster recovery? PRE & POST NATAL Pilates has loads of benefits!
My research-based training is offered through small group classes or private studio sessions to build the strength, endurance & resilience necessary for pregnancy, delivery & parenting.

Please register your interest for prenatal or other Pilates Pop-up course options athttps://forms.gle/X2SSBYyAZkQwx4NJ7.

Thank you for sharing with anyone who may benefit.

Contact Lisa to learn more about this or other Pilates training options: 07355 820 339 info@beecharis.com

Kind regards,

Lisa Peelo

Director & Principal Instructor