New Friday afternoon sessions

Friday afternoons at Audlem will play host to brand new 'Young at Heart' Gentle Pilates chair based and 'Slow 'n Gentle Keep Fit' aimed at the 60+ age groups.

They are low impact sessions that are very simple to pick up – no complicated footwork!

Keep supple and strong in later life and meet new friends and have lots of fun – thoroughly enjoyable sessions for ages.

• 60+ both men & women.
• 2.00pm on Fridays.
• Taking names now!

Contact Lynne on 01270 663958 to register your interest – hoping to start once we have sufficient interest.

Also available Zumba gold weekend classes – also taking names.
Lynne

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