Friday Morning Meditation

Friday Morning Meditation (Annie Taylor)

Guided Meditation Class on Fridays at The Annexe, Audlem Public Hall.'

Please arrive at 10.30am, ready to begin at 10.45am.' The class will finish by 11.30am.'
£6 cash, loyalty scheme available.' I recommend you bring a drink of water with you.'

The class is suitable for beginners, through to those who are experienced in meditation.' Meditation is good for reducing stress and improving sleep.' It can also be beneficial for pain management and an overall sense of wellbeing. Do come along and try it!'

1:1 meditation sessions are also available.For more information contact me on 07393 722129 or annie@annietaylorcoaching.co.uk'

Annie Taylor Coaching1:1 Coaching Personal Goal PlanningMeditation Classes
Women's Meet UpWriter 07393 722129 www.annietaylorcoaching.co.uk