This advice from Cheshire East seems timely with the clocks changing...
Always wear or carry something bright that will help you to be seen more easily during the day, and at night.
During the day always wear clothes with bright colours. Fluorescent material is even better as it helps you to really stand out and be seen during the day. This material also helps you to be seen in the evening before it is dark.
Fluorescent material does not work in the dark! You need to wear something reflective so you can be seen when car headlights are shining towards you. Even a small patch of reflective material can help drivers to see you from very far away.
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