Pilates With Poppy

Pilates with Poppy

Looking to improve your strength, mobility and overall wellbeing?

Come along to Pilates with Poppy! Whether you re completely new to Pilates or have practised before, everyone is welcome.

My classes are designed to help you:

• Improve strength and core stability
• Increase flexibility and mobility
• Develop balance and coordination
• Improve posture and body awareness
• Take some time out for yourself and unwind

Class information

Hankelow

Monday 8:00am
Wednesday 6:00pm

45-minute classes
8 per class

There s no need to have any previous experience. Classes are friendly, relaxed and suitable for all levels.

If you ve been thinking about giving Pilates a try, I d love to welcome you along!

If you have any questions you can send me a message on my Facebook: Pilateswithpoppy

Hope to see some new faces