Simple and gentle poses targeting back comfort, good posture and improvement of back health for now and the future.
For details of my classes see www.pranayoga.co.uk and for the programme see www.yogaforbacks.co.ukIf you would like to join my next course, a small group of 4-8.
Please contact me.07780 500746 or Email: mandy@pranayoga.co.uk
Regards
Mandy
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