Meditation Classes

Guided Meditation Class

Tuesdays Please arrive just after 7pm, ready to begin at 7.15pm at The Annexe, Audlem Public Hall.'

Sit comfortably on a chair or bring your own mat if you prefer to lie down.' The classes are deeply relaxing and each week, the focus of the meditation will be either Stress Relief, Pain Relief, Communication or Happiness.'

Suitable for those new to meditation or experienced in the practice.'

Contact Annie on 07393 722129 for information or to book, or simply drop in.' £6 cash per person, on arrival.' Loyalty scheme available.' (Children must observe quiet and be accompanied by an adult.)