Sound Bath on Friday

February Self Love Gong Sound Bath

Audlem Public Hall at 7pm on Friday February 6th

Give yourself the gift of rest. The gift of presence. The gift of you.
To help you settle into complete comfort, please bring:

• A yoga mat
• Blankets
• Sofa cushions (for under your head and knees)
• An eye mask
• A reclining garden chair if you prefer not to lie on the floor
• A bottle of water

Let the gentle sound frequencies wash over you as you release tension and welcome in peace, clarity and renewal.

More details here