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Circuit Training on Fridays

24th March 2011 @ 7:07am – by Rebecca Burton
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The new Circuit Fitness classes have started in Audlem. These are at 9.00am each Friday.

The circuit training focusses on strengthening, toning, core and alignment and will improve your fitness level.

So, to improve fitness, it's 9.00am on Friday mornings in the Scout and Guide Hall, Audlem – all welcome – £5 per class

Please wear suitable supportive training shoes, bring a mat, and a bottle of water!

Call Rebecca 01270 812843/ 07899877011 for further information


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