Audlem Zen Meditation Group
05 Jul 2018 6:06am: Chris Hughes
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Audlem Zen Meditation Group
It's a year since AZMG started, meeting regularly on monday evenings. At the moment it has eight members.
Zen is a form of Buddhism that emphasises meditation as a part of daily life.
In recent years, 'mindfulness' training has become popular, and this is mostly based on Buddhist practices, particularly Zen.
If you want to know more, contact me, Chris Hughes, on 812038 or at c.abelsim@btinternet.com
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