By Annie Taylor - 15th November 2019 6:07am
Tuesday 19th November
Guided Meditation classes start on Tuesday 19th November at 7.15pm in the Annexe at Audlem Public Hall.
Each week will begin with an offer of essential oil, either to relax or refresh you during your meditation.
You'll be able to meditate on relieving stress, improving communication, pain relief and improving sleep for example, but classes adapt easily.
Classes are £6, cash payable on entry and a loyalty scheme available.
For more information and to book, contact Annie on 07393 722129
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