Coping with Covid-19 stress

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The Avon and Wiltshire Mental Health Partnership have published the attached document as a Covid-19 resource.

This document has been passed to AudlemOnline by ADCA — it comes highly recommended!

It includes some very practical advice about how to cope with the stresses of covid-19, life under lockdown and so on.

You can see the document by clicking on the link below the picture.

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