By Karen Hodgson - 17th February 2012 7:02am
I am starting a New Beginners class at 6.30pm on Tuesday 6th March. It is £10.00 for 4 weeks. or £3.00 per session.
This is very popular — if it is your first time at Zumba, or if you have not worked out for a long time, it will allow you to experience the class and atmosphere, and still get a good workout for 35 minutes.
You will learn some basic moves at a slower pace. When you feel ready, you will be able to go to the main class which is straight after the beginners for a 1 hour workout.
This is Ideal if you have not done Zumba before. It will enable you to get use the moves and still have a good workout.
If you are trying to lose weight then take up a workout that you can have fun with!
The Beginners class is a great way to learn the steps, and Zumba Rhythms which are used throughout the routines of the Zumba Dances. So if you are unsure about trying a class, then start off from the beginning, and learn the steps. Do the class at your own level. Once you are confident, with them you will not stop dancing.
You have to give yourself at least four weeks! Come and have fun, whilst exercising. I make the class real fun.
YOU CAN DO IT — Come along for the first one next week, it will help you to lose inches.
Zumba Daytime class is 10.45am every Monday at Audlem Public Hall.
My Normal Class is 7.00pm every Tuesday after the beginners class.
If you are interested in any of the Beginners classes then please call to book a place.
Call Karen on 07852 938851 or 01270 842535.
popular recent storiesAlso in the news
This program is being broadcast from Monday 12th March for three weeks, going out on every week day at 6.30pm on BBC 2.The shop cash registerOur item, the shop register, will be featured in episode eleven which will go out on Monday 26th March.Judy, Derek & Megan Williams of...
This is the appeal by the developers against the refusal of the original application (17/0339N).This appeal will take place on Wednesday March 21st and Thursday March 22nd at the Municipal Buildings at Earle Street in Crewe.It is a public meeting, classed as an informal hearing, before a Government appointed inspector — anyone can attend the appeal, and within procedural constraints we...
New timetable from April 1stRoute 73 has an altered timetable from April 1st.You can see the new timetable by clicking here.In summary, (and assuming that your editor has read the timetable correctly) it appears that buses are scheduled to leave Audlem for Nantwich at 08.11, 10.26,. 12.26, 14.26, 15.51, 17.01 and 18.01. and leave Audlem...
Wednesday 21st Mar
Tuesday 20th Mar
Audlem Car Park
Audlem Car Park
Aston methodist Church