By Karen Hodgson - 21st April 2012 7:03am
A beginners session for Zumba is starting again on Tuesday 24th April at 6.30pm at only £2.00 per person for 1/2 hour session.
It is a great way to learn the steps and start at Zumba — this is followed by my normal class at 7.00pm.
This is very popular if it is your first time at Zumba, or if you have not worked out for a long time.
It will allow you to experience the class and atmosphere, and still get a good workout for 35 minutes. You will learn some basic moves at a slower pace. When you feel ready you will be able to go to the main class which is straight after the beginners for 1 hour workout.
This is ideal if you have not done Zumba before. It will enable you to get use the moves and still have a good workout. If you are trying to lose weight then take up a workout that you can have fun with!
The beginners' class is a great way to learn the steps, and Zumba Rhythms which are used throughout the routines of the Zumba Dances. So if you are unsure about trying a class, then start off from the beginning, and learn the steps. Do the class at your own level. Once you are confident, with them you will not stop dancing.
You have to give yourself at least four weeks! Come and have fun, whilst exercising. I make the class real fun. YOU CAN DO IT — Come along for the first one next week, it will help you to lose inches.
Zumba Daytime class is 10.45am Every Monday at Audlem Public Hall
My Normal Class is 7.00pm Every Tuesday after the beginners class.
If you are interested in any of the beginners' classes then please call to book a place. Call Karen 07852 938851 or 01270 842535.
popular recent storiesAlso in the news
The funeral of Jack McClintock, affectionately known by everyone as 'Jack Mack' will take place in St James's Church, Audlem on Friday 15th December 2017 at 11.30am. Family flowers only please, any kind donations received will be given to The Countryside Alliance Foundation, a charity which enables children and young adults to visit and enjoy the benefits and adventures of being...
The annual arrival of Santa on the superb Round Table sleigh along with his helpers will be on Saturday and Sunday night from 6-9 pm. The routes will be -Saturday — AudlemSunday — Hankelow , Buerton, Kinsey Heath, Cox Bank, and SwanbachAll the donations given during the tour are to be used for groups here with our village and surrounding district.Last year we were able to give...
In the early hours of December 5th shed and garage burglaries have occurred in Sheppenhall Lane, Aston and Whitchurch Road, Burleydam. A number of items have been stolen which include expensive power tools.We ask all residents to check security on outbuildings and garages as the number of this type of incident has increased over the past months.If you have any information please call the...
Monday 11th Dec
St James Church
St James Church
Meet in Audlem Car Park at 9.30am